48 out of 5 star rating. This recipe works well with any type of white fish such as hake or cod.

The Pool Food And Home Roast Hake With Parmesan Chorizo And Sweet Potatoes Food Healthy Recipes Hake Recipes

When you make it home from work after a long day and a cold and wet commute often the last thing you want to do is start preparing a meal.

Hake and chorizo. Saute the onions until soft then add the garlic and chorizo. Heat the remaining oil in a non-stick frying pan. Heat half the sunflower oil in a saucepan.

Heres a lovely simple tasty Hake recipe fit for any occasion the flavours of the chorizo and smokiness of the paprika are a perfect match and the adding of the potatoes makes this a one pot wonder Now you know that Im a lover of Hake I. Alternatively you can use canned beans and cook it on the stove top. If you are using dried white beans this recipe can be cooked in a pressure cooker and it will take about 30 minutes.

Add chorizo and cook until lightly rendered but not crisp and oil turns bright red about 3. Grill white fish fillets and serve on top of chorizo cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day. Dissolve the stock cube in 200ml boiling water and add to the pan.

Serve with spinach or tenderstem broccoli. Cook for about 5 minutes on a mediumlow heat until the gorgeous oils start to release from the chorizo. 350-400g of hake fillet 200g of cooking chorizo sliced 1 medium red onion diced 1 aubergine diced 1 courgette diced 1 red pepper diced 1 clove garlic crushed.

Heat 2 Tbsp. Smoky hake beans greens. HAKE AND CHORIZO WITH WHITE BEANS.

Basil and crusty bread to serve. Heres a lovely simple tasty Hake recipe fit for any occasion the flavours of the chorizo and smokiness of the paprika are a perfect match and the adding of the potatoes makes this a one pot wonder Now you know that Im a lover of Hake I. Hake with butterbeans and chorizo - Wild Fig hake with butterbeans and chorizo This week I have made a one-pot meal that brings a bit of Spanish sun and flavour to an otherwise cold and wintery spell.

Ingredients olive oil 4 hake or cod fillets skinless Spanish chorizo sausage thinly sliced 1 tsp chopped fresh thyme leaves 1kg Desirée potatoes peeled thinly sliced 2 onions halved thinly sliced 3 or 4 sprigs thyme roughly chopped 275ml good vegetable or chicken stock 1 tbsp unsalted butter. Oil in a large saucepan over medium heat. Add the chorizo onion and garlic and sweat gently for 2 minutes.

Bring to the boil then simmer for 5 minutes. 2 teaspoons smoked paprika. Chorizo red pepper tomatoes and beans is a popular combination in Andalucía and this is a quick and easy fish dish with the vibrant flavours of the region.

1kg hake fillets 1 tbsp olive oil. Warm the olive oil in a wide-based casserole pan and gently fry the onion fennel and chorizo for five to eight minutes over a medium-high heat. A white fish such as hake or cod is great for taking on the flavours of the smoky spicy chorizo sausage.

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